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Mental Skills Training & Skill Development 

For Athletes, Parents & Coaches

Delivering an evidence-based program, with an experienced-based perspective, to prepare you for the challenges ahead! Develop the appropriate mindset and create a plan of action to develop your skills and reach your goals! 


Black Water


Dishman Performance will train you to take charge. You will learn the fundamental mental skills that lead to a productive mindset. Your mindset is developed just like your physical skills, and here the foundation is built.


Coach Dishman has a Master's in Sports Psychology and pitched at Duke University and with the Atlanta Braves Organization, where he reached AAA. Rich is a Mental Skills Coach who works with leading amateur youth sports organizations country-wide. Coach Dishman combines his coaching and playing experiences, with his academic training to be the best resource for parents and players during their development. 

Coach Dishman Former Baseball Player

“I want these skills to become part of the athlete's natural thinking process. We are creating a mindset of flexibility, resiliency, and problem-solving. Learning how to apply these skills in everyday life allows the person to become more comfortable with the skills and use the skills effectively in pressure situations.”

Coach Rich, I just wanted to thank you for the guidance over the past several years with my son Tanner. As you know, he is going into his senior year, and with the recruiting window narrowed down, the advice and thought process you helped us navigate was most important. The complexity in place now for college and pro ball is challenging, but my son could not have a better system than what you and Dishman Performance offer...As parents, we can't forget the foundation that makes a lasting impact on life----you made that point up front in the 1st conversation. My father would tell me and my younger brothers over and over--2 things every ballplayer runs out of---time and talent. The balance and perspective you have given my son and me are immeasurable!

Kirk B.

Working With the Best Clients and Partners

Houston Juniors Volleyball
Houston Stars Volleyball
Bradley Baseball Academia
Next Level Baseball
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Choose your pricing plan

Find one that works for you

  • Family Mentorship Program

    Valid for one year
    • Individual Virtual Sessions With Coach Dishman
    • Athletic Skill Development Workshops
    • Mental Skill Assessments
    • Priority Access Includes Email, Text, Phone Calls
    • Plan Includes Athlete & Family
    • Spaces Are Limited
  • Most Popular

    Cingular Focus Program

    Valid for one year
    • First Ten To Join Each Month Receive Free Individual Session
    • Learning Pods Start Every Month
    • Monthly Virtual & Recorded Meetings
    • Small Group Virtual Meetings
    • Year Long Access To Coach Dish App
    • Membership To Parents, Injured Athletes Meetings Included
    • Discounted Prices For Individual Sessions
  • Monthly Subscription

    Every month
    • Virtual Group Meetings
    • Video & Email Questions And Responses
    • Recorded & Live Virtual Group Meetings On Monthly Topics
    • Access To Mental Skills App
    • Discounted Pricing Plan For Individual Sessions
  • Individual Sessions

    • Virtual Individual Sessions
    • Package Includes 240 Minutes Of Meeting Time
    • Space Is Limited
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