TAKE YOUR PERFORMANCE TO THE NEXT LEVEL
Mental Skills Training & Skill Development
Dishman Performance provides mental skills coaching for individuals and organizations. Delivering an evidence-based program with an experienced-based perspective to prepare you for the challenges ahead! Develop the appropriate mindset and create a plan of action to reach your goals! This program is for players, parents & coaches.
Partner With Dishman Performance Today!

THE CINGULAR FOCUS SERIES
The Development & Mindset Edge
The Cingular Focus Series brings Mental Skills & Skill Development Training to the fingertips of every athlete. Coach Dishman provides tools to help athletes at the individual, team & organization-wide levels.
This Program Benefits Athletes, Coaches & Parents
CINGULAR FOCUS BASEBALL APP
Free To Download
$5.99 Monthly Subscription
The Cingular Focus Baseball App allows Coach Dishman to strengthen your mindset development and bring structure to your skills development. Download the app for free & then join the Cingular Focus family with a monthly subscription. You'll gain access to all the content, ask questions in the Q&A section and be a part of live group virtual talks. The app is for players, coaches, and parents. Get access to over two hundred articles, videos, assessments, PDF's and more. Content is added every week. Coach Dishman uses his experiences and training to help you become your best!
CINGULAR FOCUS VOLLEYBALL APP
Free To Download
$5.99 Monthly Subscription
The Cingular Focus Volleyball App allows Coach Dishman to strengthen your mindset development and bring structure to your skills development. Download the app for free then join the Cingular Focus family with a monthly subscription to gain access to all the content, the Q&A section to ask questions specific to you, and join live group virtual meetings. The app is for players, coaches, and parents Get access to over two hundred articles, videos, assessments, PDF's and more. Coach Dishman uses his experiences and training to help you become your best.
ORGANIZATIONAL WIDE PROGRAM
Contact For Pricing
Coach Dishman is your organization's mental skills coach. The Cingular Focus program provides mental skills coaching to every player, parent, and coach in your organization at an affordable price. Coach Dishman adds over thirty years of playing, coaching, and mental skills training to your staff.

COACH DISHMAN
Richard pitched collegiately at Duke University and with the Atlanta Braves Organization, where he reached AAA. Rich is a Mental Skills Coach who has worked with the Houston Dynamo Academy and works with leading amateur volleyball and youth baseball organizations. Rich combines his coaching and playing experiences with his academic training to be the best resource for parents and players during their development. Richard Dishman has a Master's in Sport Psychology.

“I want these skills to become part of the athlete's natural thinking process. We are creating a mindset of flexibility, resiliency, and work ethic. Learning how to apply these skills in everyday life allows the person to become more comfortable with the skills and use the skills in pressure situations.”

CINGULAR FOCUS MENTAL SKILLS APP
Coaching At Your Fingertips
The Cingular Focus Mental Skills App puts mental skills training at your fingertips. Learn the tools that will make you successful in competition, school & life. Specific sections for athletes, parents, and coaches. Building Block Skills of Goal Setting, Creating Your Environment Of Success Imagery & a Question & Answer section.
DISHMAN PERFORMANCE COACHING
Working With Coach Dishman Individually
Work individually with Coach Dishman to reach your goals. These individual sessions can be used by players and parents to prepare you for the challenges ahead. Dishman Performance provides an individualized mental and physical development structure to meet your needs. The plans are time-based so session lengths fit your immediate need. These virtual sessions are a great way to get the most out of Coach Dishman.
CINGULAR FOCUS ORGANIZATIONAL PROGRAM
Add An Experienced Coach
Coach Dishman will be your organization's mental skills coach. Every player, coach, and parent will have access to the Cingular Focus Mental Skills App, Virtual Meeting Program, and additional programming.
You are adding Coach Dishman's experience and expertise to your coaching staff. Take your organization to the next level!
WORK INDIVIDUALLY WITH COACH DISHMAN
DISHMAN PERFORMANCE MENTORING & MENTAL SKILLS PROGRAM
Five-Hour Packages
Coach Dishman is your athletes and family's mental skills & development resource. Coach Dishman will work individually with the athlete and family using his training in Sport Psychology along with his experience as a coach, amateur athlete & professional athlete to enhance your development.
Sessions take place online or on the phone and vary in length, but total five hours. This package allows for longer sessions or quick calls to fit the immediate needs of the player or parent.